26 weeks. One-on-one. Built around your life.
Six months with Guy: a plan for your body, your week and the life you're keeping. Then the know-how to keep it for good.
How your Season runs
- Week 0: welcome pack and at-home photos.
- Week 1: orientation.
- Weeks 1–2: in-person Kick-off, including how to get more out of your Pilates.
- Then 14 consults: two in week 1, weekly to week 4, fortnightly to week 14, then monthly, with a final push at weeks 22–26.
- Graduation: a recorded final session, your cookbook and your Club card.
Every piece, and why it matters
Your plans
Weekly meal plans checked for ~60 micronutrients, with recipes and shopping lists.
One-on-one consults
Fourteen across the Season, with Guy. They taper as you need them less.
An in-person Kick-off
We start properly, face to face (or by video if you're not in Brisbane).
Movement that works with your Pilates
If you love it, we build around it. If you want the gym, we'll programme it.
The app and progress tracking
Your plan, check-ins and progress in one place.
The course and Vision workbook
A physical copy, to work through at your own pace.
Your personalised cookbook
The meals that worked for you, yours to keep at graduation.
Messaging support
A direct line between consults.
Exercise comes second, on purpose.
You can't out-train a bad diet, but you can out-diet bad training. If you love Pilates, we build around it. If you want the gym, we'll programme it.
"It takes about two hours a week of your attention. That's the deal, and it's worth it."
A premium, fully one-on-one program.
Places are limited each Season. Apply, and we'll talk through it on a free call. Pay upfront or through Zip.
Intakes: February (early bird in January), April and September. You can pre-pay to start at the next intake.
- Professional women, 40+ at the core, who've tried everything.
- Women who want a plan that fits their life, not a life that fits a plan.
- Not for crash diets, quick fixes or challenges.
Everyone is screened first. Some health conditions need your GP's OK before we start.
Ready for your Season?
Not ready for six months?
Book a single consult: one hour with Guy on Zoom, $390.