FAQ
Questions, answered
Do I have to give up wine, eating out or holidays?
No. They're built in.
I already do Pilates. Will I have to stop?
No. We build around it.
Is this just a meal plan?
No. A meal plan is what an app gives you. This is six months with a specialist.
How much time does it take?
About two hours a week of your attention.
What if I'm not in Brisbane?
Everything works online. Your Kick-off can be done by video.
What does it cost, and can I pay it off?
We talk numbers on the call. Paid upfront, or through Zip.
What happens after 26 weeks?
Graduation, then the Club if you want it.
Is it safe with my health condition or medication?
We screen everyone first and work with your GP where needed.
Is this weight loss?
Most women lose weight, and it follows from getting your health right. We measure plenty of other things too: energy, strength, sleep, how your clothes fit.